What is Royal Jelly?
Royal jelly is a white, jelly-like bee secretion to exclusively feed the queen bees. Royal jelly is the food of the queen and the baby bees. Also, its nutritional value is quite high. Although the queen bee and worker bees have the same genetic structure when they hatch, the biological structures of the queen bees differ since they are fed with royal jelly. In worker bees, the feeding period with royal jelly is limited to 3 days and they are fed with a lower quality royal jelly. Although the workers only survive about 45 days, the queen bee grows two times bigger in size and lives up to 5-7 years while laying up about 2000 eggs a day. Royalactin, the main active protein, is responsible for the longevity of the queen.
What are the benefits of royal jelly?
Royal jelly is a food that provides us with many benefits, which can be the perfect natural aid to prevent and cope with cold and congestion. It has a wide range of nutrients and is also used as food in various forms or as a natural dietary supplement for our body. Almost 60 to 70 percent of it is made up of water, a critical aspect of life. It has carbohydrates, which makes it a highly energy-rich product. It is composed of high concentrations of antioxidants and vitamins.
A natural source of vitamins and minerals is in Royal Jelly. It supports immunity and cardiovascular health by supplying 10-HDA. Royal jelly is a rich source of highly concentrated nutrients, including vitamin Bs, proteins, lipids, and carbohydrates. Royal jelly benefits are used for asthma, hay fever, liver disease, pancreatitis, insomnia, stomach ulcers, kidney disease, bone fractures, menopausal symptoms, skin conditions, elevated cholesterol, and premenstrual syndrome (PMS). Royal jelly benefits are also used as a tonic for general wellbeing to fight against the signs of aging and improve the immune system.
How can we consume royal jelly?
The intense components it contains to give the royal jelly a sweet, sour, and sharp taste. This means that royal jelly can be used both plain and with various foods or honey as a mixture with other bee products . Since royal jelly is a very valuable product in terms of production, production and storage conditions are important for its preservation.
Can children consume royal jelly too?
There is no known harm in consuming royal jelly for children aged four years and over. However, in the consumption of products containing royal jelly in children, as in adults, the daily recommended amount on the packaged product should be followed.