How to Increase your Immunity Against Coronavirus

The recent Coronavirus outbreak seen in various countries can pose a serious threat to human health. It leads to upper respiratory track infections, symptoms including high fever, sore throat and even death. There are no vaccine available yet, and healthcare providers have grown increasingly reluctant to prescribe antibiotics for viral infections in order to avoid overusing them and possibly rendering them less effective. Hence the only way to protect yourself is through a strong immune system.


 
It’s essential to drink plenty of liquids, eat lots of fruits and vegetables and get plenty of of rest. Including antioxidant-rich foods, such as onions, garlic, apple vinegar, ginger, turmeric and cinnamon is widely recommended. Meanwhile, natural medicinal products are becoming increasingly popular choices for boosting immunity. The body’s immune system is a critical determinant in regulating virulence and disease outcomes, according to health literature

 

Propolis, a natural bee product from the hive, is a tremendous all-natural remedy to boost your immune system and has potent antiviral and antibacterial properties. A scientific study conducted in Europe observed the effects of specific antioxidants found in propolis, against various viruses. It was concluded that propolis was very effective suppressing the Coronavirus, due to its flavonoid and phenolic rich nature and exhibits strong immune supporting properties.
 


Reference: Deblaggi M, Pagani L, Luini M, Romero E, Tateo F, Effects of propolis flavonoids on virus infectivity and replication, Microbiyologica, 13, 207-213

 

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